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Indulge in a rich and creamy chocolate pudding that's keto-friendly and incredibly easy to make. Avocado provides the perfect creamy base while cocoa powder adds that rich chocolate flavor. Sweetened with erythritol, this dessert is guilt-free and perfect for satisfying your chocolate cravings on a keto diet. Ingredients: 2 ripe avocados 1/4 cup unsweetened cocoa powder 1/4 cup powdered erythritol or preferred keto-friendly sweetener 1/4 cup unsweetened almond milk Instructions: Peel and pit the avocados, then place them in a food processor Add cocoa powder, powdered erythritol, and almond milk to the food processor Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well combined Taste and adjust sweetness if needed by adding more sweetener Transfer the pudding to serving bowls and refrigerate for at least 30 minutes before serving Garnish w...

Indulge in the heavenly aroma of this slow cooker spaghetti sauce as it simmers to perfection throughout the day, filling your home with warmth and anticipation for a comforting meal. Ingredients: 1 lb ground beef 1 onion, chopped 3 cloves garlic, minced 1 can 28 oz crushed tomatoes 1 can 6 oz tomato paste 1 can 15 oz tomato sauce 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper 1 bay leaf Instructions: Brown ground beef with onion and garlic in a skillet until it's no longer pink Remove any extra fat Put the beef mixture in the slow cooker On top of the tomato sauce, add the tomato paste, basil, oregano, salt, pepper, and bay leaf Don't open the lid Cook on low for 6 to 8 hours or high for 3 to 4 hours, stirring every now and then Throw away the bay leaf before serving

This Avocado Salsa Guacamole is a new and tasty take on the traditional guacamole recipe. When you mix ripe avocados, hot jalapeo peppers, and tangy lime juice, you get a tasty dip or topping for your favorite Mexican dishes. It tastes great and is great for parties, game day, or just as a snack! Ingredients: 3 ripe avocados, peeled, pitted, and mashed 1 small red onion, finely chopped 1 jalapeo pepper, seeded and finely chopped 2 cloves garlic, minced 1 tomato, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Salt and pepper to taste Instructions: In a mixing bowl, combine the mashed avocados, chopped red onion, jalapeo pepper, and minced garlic Add the diced tomato, chopped cilantro, and lime juice to the mixture Mix well to combine Season the guacamole with salt and pepper to taste Adjust the seasoning as needed Serve immediately as a dip with tortilla chips...

The buttery crust, sweet strawberry filling, and tangy Meyer lemon glaze in these gluten-free strawberry crumb bars make them a treat. This is a great treat for spring or any time you want a fruity dessert! Ingredients: 1 1/2 cups gluten-free all-purpose flour 1/2 cup almond flour 1/2 cup granulated sugar 1/4 teaspoon salt 3/4 cup unsalted butter, cold and cubed 2 cups fresh strawberries, diced 2 tablespoons cornstarch 1/4 cup granulated sugar 1 teaspoon vanilla extract 1 tablespoon lemon juice 1 cup powdered sugar 2 tablespoons Meyer lemon juice Instructions: Preheat your oven to 350F 175C Grease a 9x9-inch baking pan and line it with parchment paper, leaving an overhang for easy removal In a mixing bowl, combine gluten-free all-purpose flour, almond flour, 1/2 cup granulated sugar, and salt Cut in the cold cubed butter using a pastry cutter or fork until th...

This Vegan Thai Green Curry is a vibrant and flavorful dish that's perfect for a quick weeknight meal. Packed with colorful vegetables and tofu, it's creamy, spicy, and delicious! Ingredients: 1 can coconut milk 2 tbsp green curry paste 1 cup vegetable broth 1 block tofu, cubed 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 onion, sliced 1 cup broccoli florets 1 cup snow peas 2 tbsp soy sauce 1 tbsp brown sugar 1 tbsp lime juice Fresh basil leaves, for garnish Cooked rice, for serving Instructions: Over medium heat, warm the green curry paste and coconut milk in a large pot until the smell is nice Beans, onion, bell peppers, broccoli, snow peas, and vegetable broth should all be added Simmer for 10 to 15 minutes, or until the vegetables are soft Add the lime juice, brown sugar, and soy sauce and mix well For an extra 5 minutes, c...

In this delicious Strawberry Trifle Parfait, fresh strawberries, creamy yogurt, and rich whipped cream come together just right. Adding granola gives it a nice crunch, making it a treat for your taste buds. Ingredients: 2 cups fresh strawberries, hulled and sliced 1 cup vanilla yogurt 1 cup whipped cream 1/2 cup granola 1/4 cup honey Mint leaves for garnish Instructions: In serving glasses, layer sliced strawberries at the bottom Top the strawberries with a layer of vanilla yogurt Add a layer of whipped cream on top of the yogurt Sprinkle granola over the whipped cream layer Drizzle honey over the granola for sweetness Repeat the layers until the glass is filled, finishing with a dollop of whipped cream on top Garnish with fresh mint leaves Refrigerate for at least 30 minutes before serving Enjoy your delightful Strawberry Trifle Parfait!

These delicious tacos are a quick and easy meal that the whole family will love. They're perfect for a weeknight dinner or a fun weekend lunch. Customize your toppings to your liking! Ingredients: 1 lb ground beef 1 small onion, finely chopped 1 clove garlic, minced 1 packet taco seasoning 1 cup shredded lettuce 1 cup diced tomatoes 1/2 cup shredded cheddar cheese 8 small taco shells 1/2 cup sour cream 1/4 cup chopped cilantro 1 lime, cut into wedges Instructions: Put the ground beef in a pan and cook it over medium-low heat until it turns brown Get rid of extra fat Cut up the onion and garlic and add them to the pan After two to three minutes, the onion should be soft Add the taco seasoning and cook as directed on the package, usually adding water If the package says to, you can warm the taco shells in the oven or microwave Mix the beef and put s...

This Keto Mixed Berry Chopped Mason Jar Salad is a refreshing and satisfying meal prep option packed with fresh berries, nutrient-rich greens, and a tangy balsamic vinaigrette. It's perfect for a light lunch or a quick and healthy dinner on the go. Ingredients: 1 cup mixed berries strawberries, blueberries, raspberries 4 cups mixed greens spinach, kale, arugula 1/4 cup sliced almonds 1/4 cup crumbled feta cheese 2 tbsp olive oil 2 tbsp balsamic vinegar Salt and pepper to taste Instructions: Cut up the mixed greens after washing them Put chopped greens in the bottom of two mason jars one on top of the other Place the mixed berries on top of the greens in each jar Almond slices and feta cheese crumbles should be put on top of the berries in each jar Add balsamic vinegar and olive oil to the salads Add pepper and salt to taste Put the lids back on the mason jars and...

This Pan-Roasted Lemon Rosemary Chicken is a quick and flavorful dish that's perfect for a weeknight dinner. The chicken breasts are seared to golden perfection and then simmered in a tangy lemon and rosemary-infused pan sauce. Ingredients: 4 chicken breasts Salt and pepper to taste 2 tablespoons olive oil 2 cloves garlic, minced 2 tablespoons fresh rosemary, chopped 1 cup chicken broth Juice of 1 lemon Zest of 1 lemon 2 tablespoons butter 1 tablespoon all-purpose flour Instructions: Season chicken breasts with salt and pepper on both sides Heat olive oil in a large skillet over medium-high heat Add chicken breasts to the skillet and cook until golden brown, about 6-7 minutes per side Remove chicken from skillet and set aside In the same skillet, add minced garlic and chopped rosemary Cook for 1-2 minutes until fragrant Deglaze the skillet with chicke...