Keto Chocolate Pudding



Indulge in a rich and creamy chocolate pudding that's keto-friendly and incredibly easy to make. Avocado provides the perfect creamy base while cocoa powder adds that rich chocolate flavor. Sweetened with erythritol, this dessert is guilt-free and perfect for satisfying your chocolate cravings on a keto diet.

Ingredients:
  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol or preferred keto-friendly sweetener
  • 1/4 cup unsweetened almond milk

Instructions:

Peel and pit the avocados, then place them in a food processor

Add cocoa powder, powdered erythritol, and almond milk to the food processor

Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well combined

Taste and adjust sweetness if needed by adding more sweetener

Transfer the pudding to serving bowls and refrigerate for at least 30 minutes before serving

Garnish with keto-friendly toppings like chopped nuts or unsweetened whipped cream if desired


Comments

Post a Comment

Popular posts from this blog

Oil-Free Vegan Coleslaw Dressing

Image
A tangy and creamy oil-free vegan coleslaw dressing that is perfect for adding flavor to your favorite coleslaw mix. It's quick and easy to make, and you won't miss the oil! Ingredients: 1/2 cup unsweetened vegan yogurt 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 tablespoon maple syrup 1/4 teaspoon garlic powder Salt and pepper to taste 1 tablespoon chopped fresh parsley optional Instructions: In a small bowl, whisk together the vegan yogurt, apple cider vinegar, Dijon mustard, maple syrup, garlic powder, salt, and pepper until well combined Adjust seasoning to taste If desired, stir in chopped fresh parsley for added flavor and color Pour the dressing over your favorite coleslaw mix and toss until well coated Refrigerate for at least 30 minutes before serving to allow the flavors to meld together Serve chilled and enjoy!
Read more

Beetroot Falafel Buddha Bowls

Image
These bright Buddha bowls are full of healthy foods and tasty flavors. The dish looks beautiful and tastes earthy thanks to the beetroot falafel. The fresh vegetables and quinoa make it a satisfying whole. Great for a healthy meal that fills you up! Ingredients: 2 cups cooked chickpeas 1 cup grated beetroot 1/4 cup chopped parsley 3 cloves garlic, minced 2 tablespoons tahini 1 tablespoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon olive oil 1 cup cooked quinoa 2 cups mixed salad greens 1 cucumber, sliced 1 avocado, sliced 1/4 cup hummus 2 tablespoons lemon juice 2 tablespoons water Salt and pepper to taste Instructions: In a food processor, combine chickpeas, grated beetroot, parsley, garlic, tahini, cumin, coriander, salt, and pepper Pulse until well combined but still slightly chunky
Read more

Lucky's Famous Burger

Image
Lucky's Famous Burger is a classic American burger recipe that's simple to make and incredibly delicious. The combination of juicy beef patties, melted cheese, and the crunch of pickles and onions make it a favorite for burger lovers everywhere. Ingredients: 1 lb ground beef 1/2 cup diced onions 1/4 cup pickles 4 slices American cheese 4 hamburger buns Salt and pepper to taste Instructions: Preheat grill to medium-high heat Divide the ground beef into 4 equal portions and shape them into burger patties Season the patties with salt and pepper on both sides Grill the patties for about 4-5 minutes per side, or until they reach your desired level of doneness During the last minute of grilling, place a slice of American cheese on each patty and close the grill lid to melt the cheese While the burgers are grilling, lightly toast the hamburger buns on the grill until they a
Read more