Frozen Blueberry Yogurt Skewers



These Frozen Blueberry Yogurt Skewers are a refreshing and guilt-free treat perfect for a hot day. The combination of frozen blueberries and creamy Greek yogurt makes for a delicious low-carb and sugar-free dessert or snack.

Ingredients:
  • 1 cup frozen blueberries
  • 1 cup Greek yogurt
  • 2 tablespoons keto-friendly sweetener such as erythritol or stevia
  • 1 teaspoon vanilla extract
  • Skewers

Instructions:

Mix Greek yogurt, a sweetener that is good for ketones, and vanilla extract in a bowl until everything is well mixed

Put blueberries that have been frozen on skewers

Cover all of the blueberry sticks with the yogurt mixture by dipping them in it

Spread the covered skewers out on a baking sheet that has parchment paper on it

It should be frozen for at least two hours, or until it gets hard

After it's frozen, serve and enjoy!


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